Hopefully this will change before to long. (we can live in hope)
Cobb & Co Clocks are the only true Australian made clocks that we have been able to find so far. Chris and the team down in Mornington Victoria are fantastic to deal with and genuinely take pride in not only their products but their after sales service.
They make a fantastic range of clocks and there name has stood the test of time .
]]>Although I have tried to be disciplined as not having too much junk in the house for us to snack on I still find myself looking into the fridge each time I happen to walk past it.
I have also been trying to get out and go for a daily walk which is not only good for my physical but also my mental health.
So my plan of attack is firstly I have purchased a stand up desk ( every calorie counts), the idea is to burn more than I eat.
Secondly I plan to walk 5 km per day, this sounds a lot but should only take about an hour. Since I used to sit in my car for approximately 2 hours a day I cant really say I don't have an hour to spare. They say the best exercise is the one you actually do. I figure I can't make up many excuses for this one, if it rains I can just put on my coat. I have just purchased some new walking shoes from Big W in Melbourne $40 for a great pair of size 11 Slazenger's. (Bargain)
Thirdly I'm going to do the 21 day smoothie challenge. Replace 1 or 2 meals a day with energising smoothie from a select recipe. Apparently it's been proven that you can't out exercise a bad diet!
You can find more info on this one here if you want.
I will let you know how I go.
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